Services

I offer online and in-person individual sessions using creative arts and somatic approaches such as Drama Therapy, EMDR therapy, and Somatic Experiencing to help you discover your strengths and explore alternative ways of navigating life’s challenges. I provide individual sessions to children aged 6+, adolescents, and adults.

Sessions typically last 50 to 90 minutes, depending on your needs. The duration of the sessions will be discussed with you before the therapy process begins.

The first three sessions usually serve as a preparation phase—an opportunity for us to build safety, explore your goals, and co-create a treatment plan that fits you. I will then support you in appreciating your ways of coping, reprocessing your past trauma at a pace that works for you, and finding your strength. As therapy progresses, we will revisit your resources and goals together to ensure the work continues to support your growth.